ATHLETE FOR LIFE
STRENGTH, CONDITIONING, SPORTS PERFORMANCE
The CrossFit307 WOD is now the MVMT DAILY WORKOUT
HOME TO MVMT & VIDAL JIU JITSU
MOVEMENT TRAINING FOR ALL AGES & ABILITIES at LifeTime Health & Fitness.
MOVE WELL.
MOVE TOGETHER.
MOVEMENT FOR LIFE.
DAILY CLASSES
307 Athlete Classes are included with your LifeTime Health and Fitness membership and offered throughout the day. Each MVMT class follows the MVMT Daily Workout programming (60 min) led by a qualified coach.
SPECIALTY COURSES
307 Athlete Specialty courses are offered seasonally for our young athletes. Turn your young athlete into a beast on the court, the field or the mats. We offer sports performance and jiu jitsu courses for athletes aspiring for greatness.
